Showing posts with label deep sleep. Show all posts
Showing posts with label deep sleep. Show all posts

Wednesday, August 23, 2017

July 2 = Pool day

So I got this new fitbit and found out that the newer ones do this sleep analysis for you.  I've discovered why I'm exhausted all the time even when I get a good amount of sleep- I get hardly any deep sleep.  Good to know...


Also... our children have gotten into the habit of jumping in the kiddie pool with no clothes on.  Lord help us.